ABOUT ME

I work primarily from an existential framework.

My approach is also influenced by my training in hypnotherapy as well as my leadership experience. I value honesty, openness and humour both in my personal and professional life. My individual psychotherapy style is real and down to earth.

As a psychotherapist with a leadership and Human Resources background, I bring a unique set of competences to my psychotherapy work. I understand the challenges so many individuals are up against in the workplace and I am passionate about working with my Clients to navigate it. Prior to my time as a psychotherapist, I spent over 15 years in a leadership roles in a high-paced corporations. I worked predominately in transforming organizations, building and developing teams for major global firms in the banking sector (Citi, UBS, Standard Chartered). As a result, I fully appreciate the stressors and impact that a demanding lifestyle has on a person’s mental health and wellness.

A little about me personally:

I consider myself a life-long learner and I am always looking for new ways to develop myself both personally and professionally. Our innate capacity for personal transformation resonates with me deeply. I am emboding this potential. Proper diet, regular exercise, restful sleep are fundamental for me. From an early age, I have been on a plant-based diet, practicing meditation, conscious breathwork and yoga. I've had the privilege of studying several times under the esteemed guidance of R. Sharath Jois and Saraswati Jois at the prestigious K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore. When I'm not engaged in supporting my clients, you'll often find me in a rejuvenating sauna, plunge of cold waters, the ocean's waves, or simply gazing in awe at the beauty of Bali's sunsets.

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Education and Training:

• Certificate in Psychotherapy. 4-years postgraduate training in Psychotherapy- Existential Analysis and Logotherapy (GLE International, London)

• Master's degree in Psychology (Jagiellonian University, Poland)
• Certified Clinical Hypnotherapist (The Marisa Peer School, London)

Contact me for a online consultation.

Contact me for a online consultation.

Kind words